Our Therapies

Please find below a selection of therapies that we offer here at Pain Relief Therapy. You can book a session online by clicking the ‘Book Treatment’ button and following the steps to completing your booking and payment. Alternatively if you wish to talk more about the therapy or find one that would suit you best, please contact us.


The EMMETT Technique is based on the belief that light touch can trigger a relaxation response in the soft tissue of the body, and the therapist may help relieve tensions resulting in feelings of improved comfort within the body.

Often as little as three treatments are required to bring about great changes in the body. More may be needed depending on the length of time the problem/pain is there, or what other issue the body is dealing with at that time. But a significant change will occur in the first three treatments.

It is a gentle treatment given through the clothing. Much of the treatment is relaxing the body from head to toe making it an excellent maintenance therapy, as all of the body is treated and checked. Emmett Technique is an excellent treatment for balance. There are many balances in the body all very important to our well being. These are checked during a treatment.

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The Bowen Technique is applied at very precise points on the body. It involves the movement of soft tissue in a very defined manner. The move is a rolling-type move of the thumbs and forefingers by the therapist, designed to bring relaxation to the muscles, assisting the body to alignment and relief of pain.

It is a gentle non-invasive therapy given through clothing usually at weekly intervals, although on rare occasions it may be beneficial to have it more frequently.

Bowen Technique combined with Emmett Technique is a very effective for all aches, pain and discomfort – often making a massive difference in just one treatment. More often, it will take three treatments to rid the body of pain. The amount of treatments needed for aches, pain or discomfort will be determined by how well you receive the treatment, the length of time you have had the problem, what other underlying ‘problems’ there are, your health history, to name a few. But often the body is delighted to get assistance and responds easily and quickly.

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Shamanism is the world’s oldest spiritual path. It is nature-based and a belief we are all connected. It was practiced on every continent in the world with remarkably similar practices even though they would have never met. Some say it is a religion, but it has no dogma, sacred book or rules. Many indigenous shamans around the world are Catholic, Jewish, Buddhists or members of other religions. It is a spirituality that helps us to connect to our inner self to help us deal with many of life’s problems.

Through conversation and active imagination we can get answers to questions we have in our life. These questions may be about what career we should follow, whether we should choose this or that, what is our life purpose or to heal the hurts of the past. All of these can be answered in the sacred space of Shamanic counselling.

The practitioner creates a sacred space to allow you to talk about your deepest troubles and through active imagination, with the practitioner, you will be guided to make decisions for your higher good, leaving you lighter and supported.

We are spiritual beings, with a deep need to reconnect to our Spirit. Through Shamanic counselling we can easily do this.

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Aromatherapy is a treatment, which uses the essences of herbal energies in essential oils from plants. In Pain Relief Therapy Clinic we use these essential oils in conjunction with Swedish massage to bring you the many benefits of massage peered with the subtle and powerful benefits of oils picked and blended especially for you.

The use or aromatic plants for healing is as old as time. The medicinal properties of flowers and plants were known and used by ancient civilisations; even featuring in our scriptures.

These oils are used in many ways: inhalation, compresses, baths, but the best way is through massage. With massage, the oils are in the body doing their work when the hands are laid on the body, so no time is wasted and you have the added advantage of a relaxing massage.

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Swedish massage is the best-known massage. It uses long gliding strokes in the direction of the heart to increase blood flow and help elimination of waste out of the body. With increased blood flow the heart works easier, the lungs are more efficient.

The main aim of Swedish massage is to relax the body, reduce stress. At Pain Relief Therapy Clinic, the powerful essences of Aromatherapy oils are used in conjunction with massage to give even better results for all ailments.

Massage can be gentle and soothing or with deep pressure depending what is needed or preferred by the client. With tight muscles a deeper stroke is often needed to release the problem area.

A full body Swedish massage works on all areas of the body, it improves digestion, sooths the nervous system, builds up the immune system along with benefiting the skin.

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Reflexology, also known as zone therapy, is a complementary medicine involving application of pressure to the feet and hands with specific thumb, finger, and hand techniques. It is an effective way to help the body heal itself, giving relief to many of the problems we have in our day to day life.

We work on 7,000 nerve endings in the feet, relating to all areas of the body. Maybe this explains why our feet feel so good after a reflexology treatment.

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Brain Gym is committed to the principle that moving with intention leads to optimal learning. Brain Gym® movements, exercises, or activities refer to the original 26 Brain Gym movements, sometimes abbreviated as “The 26”.

Brian Gym is excellent for increasing concentration levels, helping the brain clarify information. Often both sides of our brain don’t work in unison and the exercises we teach help, giving us twice the brain power.

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We live in a world of energy that nourishes and maintains all living things. When this energy flows uninterrupted there is balance and harmony within and around us, and we experience a sense of well being.

During a Reiki treatment hands are laid on the body at various places in a systematic way to clear blocks that would interrupt this flow. This can help many ailments since any sickness is a block in the natural flow of this energy. So laying hands on the body can help heal and unblock any unbalance in the system.

It is a gentle therapy given through the clothing in a warm relaxing ambiance.

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Chakra Alchemy Healing

The chakra system refers to energy centers we have in our bodies. There are eight chakras, each in a specific location along your spine that we work with in this alchemy healing.

It is a gentle healing, which can be done by distance or used directly on the body. Using the Heavenly realm, Angelic realms and the Christ Consciousness we work on each chakra’s opening, balancing and have them spin in the right direction.
It is worked over two consecutive days bringing a profound healing to body mind and soul.

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