Blog

It's 2020! Seems no time since we were at 2000; for me those 20 years went in a flash. Still, the New Year always brings [...]

December has arrived and the festive season is upon us, a time of celebration and joy.  Well that is the ideal; often it is mirrored [...]

November is a time when we think about those who have passed and reflect on who they were for us.  Their passing may have had [...]

Awaiting the contented little baby!   So its taken me a while to think exactly what to write about pregnancy and contented babies, [...]

With less than 4 weeks to go before my daughter walks up the aisle, I have paused to check in with what it actually feels [...]

  Really nothing like the ocean! Holidays are great - they should be about enjoyment, having a complete rest, getting out of routine [...]

Being bullied can be one of the most traumatic experiences anyone, but especially a young person can go through, it can stay with them for [...]

  Our health and well-being is so vitally important to every aspect of our life. Family, work, relationships, our ability to manage stress, our ability to [...]

Is it  necessary to suffer with pain?  We don’t think so, at Pain Relief Therapy, but what we also advocate is that if there is an [...]

This is our 12th course delivering (TBT 101) Tom Bowen Therapy Training.  Having qualified as a trainer in 2013, I have been privileged to work [...]