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Madness in March

By |2020-03-13T11:38:02+00:00March 13th, 2020|

With so much talk about the Coronavirus you may be thinking how can I protect myself and survive this awful sickness? We are told on [...]

Pain FREE February

By |2020-02-03T10:38:33+00:00January 31st, 2020|

Recently, I had to gather facts around our use of medication to suppress pain. I found some surprising statistics – 7 billion Paracetamol, 4 billion [...]

New Year! New YOU!

By |2020-01-03T18:16:29+00:00January 3rd, 2020|

It's 2020! Seems no time since we were at 2000; for me those 20 years went in a flash. Still, the New Year always brings [...]

December Delight

By |2019-12-02T16:49:40+00:00December 2nd, 2019|

December has arrived and the festive season is upon us, a time of celebration and joy.  Well that is the ideal; often it is mirrored [...]

Dealing with Bereavement

By |2019-11-18T11:36:44+00:00November 18th, 2019|

November is a time when we think about those who have passed and reflect on who they were for us.  Their passing may have had [...]

Mother of The Bride Emotions

By |2019-08-29T07:46:36+00:00September 1st, 2019|

With less than 4 weeks to go before my daughter walks up the aisle, I have paused to check in with what it actually feels [...]

Holiday Time

By |2019-08-08T09:11:55+00:00August 1st, 2019|

  Really nothing like the ocean! Holidays are great - they should be about enjoyment, having a complete rest, getting out of routine [...]

Summer in July

By |2019-07-04T09:06:05+00:00July 4th, 2019|

Being bullied can be one of the most traumatic experiences anyone, but especially a young person can go through, it can stay with them for [...]

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